Cascais

It seems that the Estoril Coast is a magnet for those looking to practice every type of sport and leisure activity. Besides excellent facilities and all the professional staff and necessary equipment, the region boasts a wide range of natural advantages such as pure air, temperate year-round climate and close proximity to the sea and mountains.

Beginning on Avenida Rei Humberto II de Italia, just outside town past the marina, is a cycle lane and footpath extending the whole 5 km to Guincho beaches. This route runs beside the sea and is ideal for morning and evening strolls. The almost perennial North Atlantic sea breeze lends a refreshing air, especially during the hot summer months. Along the way you will find Boca Do Inferno, the famed "Mouth of Hell", where there is also a snack cafe, seafood restaurant and vendors of touristy gifts.

The marina area is very active. Sailing enthusiasts will find sailing schools open at the weekend, while regular competitions and leisure vessels can always be seen around Cascais Bay. On some of the beaches it’s very easy to hire boats and go water-skiing.:

Like on the south coast, the big waves and strong winds on the west coast provide perfect conditions for surfing, windsurfing and body boarding. The world championships of these sports are regularly contested at the beaches of Guincho, Grande and Ribeira d’Ilhas north of Ericeira.

Here, golfers will find a large number of courses concentrated in a very small area, the majority of which are designed by the world’s best architects. This means that you can choose from a wide variety of courses that cater for players of any age or ability, right up to the highest international standards. The mild and pleasant climate offers perfect golfing conditions right through the year.Numerous golf courses are located in the area:

Belas Country Club: Characteristics: 18 holes of 6,380 metres in length, par 72 Tel. 00 351 219 62 66 40 Fax. 00 351 219 62 66 41 www.belasgolf.com, e-mail: [email protected], Alameda do Aqueduto, Belas Clube de Campo, 2605-193 Belas.

Estoril Club: Characteristics: 18 holes of 5,262 metres in length, par 69. Tel. 00 351 214 68 01 76 Fax. 00 351 214 68 27 96 www.palacioestorilhotel.com e-mail: [email protected] Av. da República, 2765 Estoril.

Lisbon Spots Club: Characteristics: 18 holes of 5,278 metres in length, par 69. Facilities: trolleys, clubs and caddies for hire, golf academy, clubhouse, restaurant, bar, sauna, children’s games room, babysitting service available. Tel. 00 351 214 31 00 77 Fax. 00 351 214 31 24 82 e-mail: [email protected], Casal da Carregueira, Belas, 2745 Queluz.

Penha Longa Golf Resort: Characteristics: Atlantic course - 18 holes of 6,290 metres in length, par 72. Monastery course – 9 holes of 2,588 metres in length, par 35 Tel. 00 351 219 24 90 11 Fax. 00 351 219 24 90 24 www.penhalonga.com e-mail: [email protected], Estrada da Lagoa Azul, Linhó, 2714-511 Sintra.

Quinta da Marinha: Characteristics: 18 holes of 5,845 metres in length, par 71. Facilities: 3 restaurants – Five Pines hotel, Cosi Fan Tutti clubhouse and Monte Mar on the Estrada do Guincho, bars with outdoor terraces, 6 tennis courts, 3 outdoor swimming pools, jogging circuit, fitness centre, bicycles for hire, children’s club Tel. 00 351 214 86 01 80 Fax. 00 351 214 86 90 32 www.quintadamarinha.com e-mail: [email protected], Hotel Quinta da Marinha, Casa 36, Quinta da Marinha, 2750-715 Cascais.

Oitavos Golf Course: Characteristics: 18 holes of 5,845 metres in length, par 71. Tel. 00 351 214 86 06 00 Fax. 00 351 214 86 06 09 e-mail: [email protected] www.quintadamarinha-oitavosgolfe.pt, Quinta da Marinha, Casa da Quinta nº. 25, 2750 Cascais.

Penha Longa Monastery: Characteristics: 9 holes of 2,588 metres in length, par 35. Facilities: putting green, chipping area with 2 bunkers, driving range with 2 grass bays. Buggies, trolleys manual and electric, clubs and golf shoes for hire Tel. 00 351 219 24 90 11 Fax. 00 351 219 24 90 24 e-mail: [email protected] www.penhalonga.com. Estrada da Lagoa Azul, Linhó, 2714-511 Sintra.

Estoril’s famous motor-racing circuit hosts many important car and bike competitions, such as the Motorcycle GP Championships. It can also be arranged for individuals to experience the thrill of motor racing first-hand.

Racing Track, Fernanda Pires da Silva, tel: 214 609 500.

The variety of forest paths and excellent facilities throughout the region are a major attraction for those who enjoy horse riding. Here you’ll find a good selection of riding schools where you can hire horses and learn to ride.

Every year a five star equestrian event is taking place In Portugal called Global Champions Tour. It is a social gathering for all horse shows’ amateurs and professional riders at the Manuel Possolo hippodrome in Cascais.

If the thrill of show jumping excites you, check what’s on at Quinta da Marinha or the Cascais Equestrian Centre.

Estoril Coast Riding Centre, Charneca, Cascais Tel. 00 351 214 87 20 64

Quinta da Marinha Riding Centre, Cascais Tel. 00 351 214 86 94 33

D. Carlos I Country Club, Quinta da Marinha, Cascais Tel. 00 351 214 87 14 03

Manuel Possolo Equestrian Centre, Cascais Tel. 00 351 214 82 27 50